Vocal Training News

What are Vocal Nodules and Proper Vocal Coaching Techniques to Prevent Them

 

I started coaching individuals and groups of singers in 1992 and have coached hundreds of singers and public speakers. Through the years, I have seen a disturbing trend of celebrity singers who have endured some form of surgery on their larynx, mostly vocal nodules. At the same time, I did not see this trend in Classical and Musical Theater singers. Why was this? It had to be poor  technique. While I was searching for ways to train my own limited vocal instrument, I discovered techniques that can create a healthy and powerful voice. My favorite moment is when a new students voice begins to come alive at the 1st lesson.

About Vocal Nodules

Your vocal folds are inside your larynx, or voice box. When you talk, air moves from your lungs through the vocal folds to your mouth. The vocal folds vibrate to produce sound. Anything like neck tension that makes it harder for the vocal folds to vibrate can cause a voice problem.

The simplest  way to think of Vocal Nodules is like a callous formed on the skin after repeated use. I play acoustic and electric guitar and I get callouses on my finger tips from the irritation of pressing down the strings when I play. My fingers get sore and the body produces callouses to prevent further injury. This is a positive thing. But, in the case of vocal cords, if they are abused by being “slammed” together over a period of time with bad vocal performance techniques, the same thing happens and callouses form. But in this case, a promising musical or speaking career may be in jeopardy .

Vocal fold nodules are growths that form on the vocal folds. They are benign, or not cancerous. When you vocalize with poor technique, your vocal folds may swell. Over time, the swollen spots can get harder, like a callous. These nodules can get larger and stiffer if your vocal abuse continues. Unfortunately, once this happens, even with surgery, your voice ay never be the same.

Vocal Nodule symptoms include:

  • Hoarseness
  • Breathiness
  • A “rough” voice
  • A “scratchy” voice
  • A harsh-sounding voice
  • Shooting pain from ear to ear
  • Feeling like you have a “lump in your throat”
  • Neck pain
  • Less ability to change your pitch voice 

Vocal abuse can
occur from:

  • Allergies
  • Smoking
  • Tense muscles
  • Singing Incorrectly
  • Coaching Sports
  • Cheerleading
  • Talking Loudly
  • Sore Throat not treated
  • Drinking caffeine and alcohol, which dries out the throat and vocal folds

Treatments for
Vocal Fold Nodules

Treatment depends on what caused the nodules, how big they are, and what problems you have. You may require surgery to remove the nodules. This is usually done only when they are large or have been there for a long time. Children do not usually have surgery.

Prevention

Prevention involves proper coaching techniques that apply to all vocalists. After coaching hundreds of vocalists, I have discovered that the main problem is the initial techniques involving proper breathing and vocal support. The FUEL of the Voice is air. If that air is not of a sufficient quantity and it is not delivered to the larynx under proper pressure, the larynx becomes tight, stressed and unable to deliver sound in a free and powerful manner. This continued stress on the Larnyx can produce pain and eventually Vocal Nodules

Vocal Coaching

At Your Voice Is Your Life, I offer all vocalists a Free Vocal Review to determine the best individual vocal training approach for each student. I offer a 3 month intensive of weekly 1 hour coaching sessions in studio and virtual that are normally sufficient to coach a vocalist to produce sound in a healthy and powerful manner without creating vocal cord damage.

Vocal Student Reviews

"I have learned a lot with my online vocal sessions. The technology provided on the Internet makes it easy to interact through video, and one does not really miss out on the face-to-face interaction they would have attending vocal classes with a teacher in person. It also makes it a lot more convenient to learn from one's own home. I personally have been able to grasp a lot of knowledge in a mere couple of weeks. Learning with Mr. Jenkins is a great experience.  I would recommend it to anyone who has a passion for singing!
Krishna Dospati
Singer -New Jersey
"I have had singing lessons with Jonathan for about 2 months. Before I started, my voice was breathy and I wasn't able to have good control. He taught me how to breathe correctly so that I could project my voice and be able to sing high notes that I have never been able to hit. Even though it has only been a couple of months, I have seen a difference in my voice.  I am pleased to be taking singing lessons with him."
Taline Torossian
Singer
Hi There. I have been singing for 3 years now.I just came across you on Youtube while I was searching for vocal training videos. Because I feel that I am lacking certain basics which I tend to forget through my singing, I needed to find solution that worked for me. After researching endlessly on vocal techniques, tips and ways to how to utilize your body to become a singing machine. To me, it’s kind of like how Bruce Lee conditioned his body for martial arts. I do the same, but now with singing. Jonathan’s innovative coaching techniques have helped me find a strong foundation on which to now build my voice. Keep up the good work Jonathan!
Kyle
Online Vocal Student
Jonathan - Congratulations to me, I have won the Lottery! That’s how I feel having found you. With your all-encompassing, in-depth knowledge of the voice, how it works, and how to get the best out of it, along with your techniques and teaching style, you are truly unique and the best at what your do! I was amazed at my very first lesson; what I learned and the difference it made was incredible! I had certainly never held a note so long! As I get closer to mastering your breathing and powerful and clear diction techniques, I am consistently astounded at the improvement in my vocal abilities. Angels were definitely smiling down on me when they led me to your web site. Delivering on your guarantee to create a more powerful singing voice, Jonathan Jenkins, you are a “GOD SEND!” With much appreciation - Zion Pick
Zion Pick
Singer

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